Functional Yoga
Our yoga practitioners come with every kind of body and life experiences that shaped them. Each class works with both the physical and mental, to help both co-exist in our busy modern life style.
Our programs fit your needs
Adult Yoga classes
Tween/Teen Mindfulness & Yoga
Sound Bath with Kellie Gilmore
Myofascial Release Workshops
Mindfulness Meditation with Audrey
““I incorporate yoga into my weight lifting and kick boxing. When you learn how to breathe it really makes a big difference. Learning how to be more flexible, [Yoga] has taught me more about my weight lifting, because now I know how my shoulders and hips work. I just learned about my body a lot more.””
Yogi:
Arturo
Achieve a different tomorrow
For anyone who simply wants to workout on top of the line fitness equipment, our full-service fitness center is for you. Free weights, elliptical machines, bikes, treadmills, and a multitude of other workout equipment are waiting for you.
